Om Namah Shivaya! This mantra is like nectar, water for your soul. All worries disappear when you chant Om Namah Shivaya. This is the only powerful mantra that Maa Parvati chanted in order to win Shiva.
Om Namah Shivaya brings transcendental changes to the chanters body. Sages all around the world are busy in chanting the auspicious mantra through which they have increased their abilities to infinite levels. It means that these yogis have connected themselves with the primary nature of the existence which is Prakriti or sublime energy flow. Goddess Shakti resides in that energy flow and takes you to the Shiva.
If chanted correctly, mantra helps you to get connected with Lord Shiva. Connecting to Shiva means going to self healing mode. It is the ultimate state of the eternal blissfulness.
Anyone can practice the Jaap of Om Namah Shivaya; it has no labels attached, hence free from all kind of restriction. The only thing required for Om Namah Shivaya chanting is Bhav or devotion towards Mahadev. It is the only thing which can open the door of cosmic nectar for you in the meditation. It is the state which liberates you from your limitation. Your subconscious mind gets appropriately stimulated, and you start receiving the constant energy flow in your surrounding and within you.
It is the phase where Shiva Shakti gets awaken within you; it means your energy channels are activated. In simple terms, human body Chakras are activated. It is not a quick process, it demands serious efforts , surrender and devotion. 
Om Namah Shivaya ~ Jai Shankar Parvati!
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