A Mantra is Divinity. The Shastras says that those who think that an image is a mere stone, that Mantras are merely letters, and that a Guru is a mere man and not a manifestation and representative of the Lord, go to hell. Japa is the repetition or recital of a Mantra. In this Kali Yuga practice of Japa (chanting) alone can give eternal Peace, Bliss and Immortality. Japa ultimately results in Samadhi or communion with God. Japa must become habitual and must be attended with Sattvic Bhava, Purity, Prem and Sraddha. There is no Yoga greater than Japa-Yoga. It can bestow upon you all Ishta-Siddhis (whatever you want), Bhakti and Mukti. Japa is the repetition or recital of a Mantra or the Name of the Lord. Dhyana is the meditation on the form of the Lord. There is Japa with meditation (Japa-Sahita) and without meditation (Japa-Rahita). As you advance, the Japa will drop by itself and meditation alone will remain. There is a special, mysterious force or wonderful magnetic power at Sandhi (sunrise and sunset). The mind will be elevated quickly. It will be filled with Sattva. Concentration will come by itself without any effort at this time. Japa should be done at Sandhis. It is always better to start Japa and meditation at 4 in the morning as soon as you get up from the bed. At this time the mind is quite calm and refreshed. This is the time to catch the meditative wave. Meditation is more important. Then you can take to Asanas and Pranayama and wind up the full course by another short sitting in Japa and meditation. As there is always some drowsiness when you get up and start the practice, it is desirable to do some Asanas and a little Pranayama for five minutes just to drive off this drowsiness and to make yourself fit for Japa and meditation. The mind gets one-pointedness after the practice of Pranayama. Therefore you will have to take to Japa and meditation after Pranayama is over. Pranayama, though it concerns with the breath, gives good exercise to the various internal organs and the whole body. It is the best of physical exercises known.
Om Namah Shivaya ~ Har Har Har Mahadev!!!!
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