Life is our greatest teacher.

Life is our greatest teacher. Whatever we are doing today can be instructive if we are present to our experiences. But if we are not present, every moment will be like every other, and nothing of the preciousness of life will touch us. 🍃✨🍃 Namaste Beautiful Souls. It's StressFree Sunday. 🌀😇🌀 Yes, Each moment holds a lesson within it. When something in your experience causes anxiety or discomfort, it is never the outer world that makes you feel these sensations, it is your internal reaction. Be mindful of these sensations and allow it to teach you more about yourself and your own reactions. Everything we experience in the world out there is determined by our thoughts, feelings, and perception, in here. The outer is a reflection of the inner, and vice versa. Learn to be aware of your mind and its conditioning. You can live in a state of presence and love, rather than one of confusion and fear. A loving presence is a seed that must be cultivated, and each moment you can learn what prevents you from being in this state. Know what are your internal blocks, and how can you learn to relax and grow with discomfort rather than trying to escape it. It requires an honest and genuine effort to learn about your own shadow, and to not resist it. A single candle can light an eternity of darkness. All it requires to heal yourself is your willingness to be present with what arises in each moment, and to cultivate the seed of love within you, becoming aware of whatever is preventing you from being in this state, and preventing you from being comfortable with yourself. Healing does not happen some time in the future, it happens right here and now, in each moment. And it does not happen all at once either. Just trust that each step taken in the right direction is bringing you closer to the truth of your being! Love, Light & Peace ~ Hari Om Tat Sat ~ Shivoham Shivoham! 🙏🏻✨❤️🙏🏻