We all have bad days.

 

We all have bad days. No matter how perfect your life might look on paper, and even if, on the outside, it looks like you have it all, things go wrong. Sometimes it will be a bad day, sometimes it will be a bad week, and sometimes it can even feel like your whole year isn’t going particularly swimmingly.

Remember You’re not alone. Chances are, however alone you feel, there are people in this world that care about you and are willing to listen to your problems or lend you a hand when things get tough.

Know that Someone else is always having a worse day. If you’re on this page, I’m assuming that you live in a relatively developed country with good access to the internet and you have the ability to read. That in itself means that your day is going far better than that of millions of other people on the planet.

When your head is clouded with sadness, anger, doubt, or frustration, it’s easy to feel like the sun will never come out again. Just remind yourself that no matter how bad the weather looks and how thick the layer of cloud might seem, the storm will pass.

Everything will be okay in the end. If it’s not okay, it’s not the end. We sometimes tend to think of our lives as film scripts, expecting that at some point we’ll get our happy ending and then we’ll walk off into the sunset and never be unhappy again.

That’s just not true. Life has continual ups and downs, and we always have another chance to set things right. You’re a strong person. You’ve had low patches before and you’ve got through them, learned from them, and thrived.

Whatever challenge you’re facing, you’re more than capable of overcoming it. Never question that. You have the power to decide whether you’re going to let circumstances affect you and get you down.

Love, light & Peace ~ Hari Om Tat Sat ~ Om Namah Shivaya.

Blessed Friday Lovely Souls!