PRACTISE positive statement
Use words that remind strength and success. One of the most popular positive thinking is exercise is positive affirmation. Repeat a positive phrase to yourself on regular basis
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Face up to CHANGE
The world is constantly changing and you and those around you are changing as well. Make peace with these changes and understand they don’t always mean the end of happiness just because they are something different.
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All those who love perfection are prone to anger. Because you want things to be perfect, when they are not perfect, you get angry.
Om Namah Shivay
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