20 Ways to Simplify Your Life-2
10. Kindness is a blessing returned: Be kind to others. One day you may be old, sick and in need of kindness yourselves, knowing that you were kind to others and that they want what's best for you is a load off, and will reduce the fear you feel about the future.
11. Simplify your life by simplifying your home: A cluttered house is a cluttered mind, some say. Try and keep a place for everything in your house, keep it clean and tidy. It may seem unrelated, but a clean house makes us feel good about ourselves and helps us concentrate on what's important.
12. Stop and find the roses: Instead of jumping from thing to thing, try taking some extra time with certain tasks, relationships, work and personal projects. That extra time will give you confidence and help you discover things you may miss when you're rushing about.
13. Spend some time with simpler folk: Spending time with those that lead a simple life will help you simplify your own. Their slower pace and calm will leak into your own life, and you'll learn some of their tricks for simpler living.
14. Ask advice from those who have been there: When you encounter a problem, remember that most of them are not new, they have been challenging others as well. Turn to those who have been there, and ask for their advice. Sometimes it takes a village to get through life.
15. Forget about perfection: Don't try to do everything perfectly, you'll probably not succeed. Let go of the illusion of perfection and focus on what you have that is good and true.
16. Take a breath of fresh air a few times a day: a smoker on smoke breaks, take breaks to go out and get some fresh air. You'll be surprised how quickly those anxious thoughts can die down while you take a minute to disconnect from anxiety and reconnect with the world around you.
17. Take 30 minutes on the weekend to plan your week: Weekends are a great time to relax and take a little time to plan out what you are going to do this week. Make a list. It will help you remember and you'll feel more calm dealing with the coming week's challenges.
18. Ask people around you more questions: Sometimes, the things that make us anxious could be solved with a simple question. Don't be afraid to get answers you may not want to hear - in the long run, it'll help to know.
19. Take some time to be lazy: If you can simplify your lives a bit, you may find out you have some spare time. Take some of it to relax, you deserve a little laziness.
20. Remember life is longer than you think: You may change your mind a couple of times throughout, you may grow as a person and want different things, love different people. Accept this fact, and you'll see how things won't bother you as much. We promise.
Om Namah Shivay
No comments:
Post a Comment