Shiva and meditation are inseparable. Well, that’s because he is the Lord of Meditation. Shiva Meditation is a process that replicates his intense stillness. This meditation opens your third eye and enables your mind to function in the highest possible manner. It helps you master your mind and stop thoughts from affecting you. Considered a life-changing process by great yogis, Shiva Meditation helps you become more evolved and conduct your everyday life in a meaningful manner.
Shiva is Adiyogi ; the first guru of yoga. A yogic lore mentions that over 15,000 years ago, he attained enlightenment and danced ecstatically on the Himalayas and created 84 lakh asanas with his movements. But, when you ask somebody what Shiva is, there is no single answer. And, that’s the beauty of Shiva. Shiva is universal consciousness. And, realizing that you are one with it is the trick to help you understand the workings of the world. Meditating upon such an intense cosmic energy or thought will only elevate your being.
Shiva is a yogi, a cosmic dancer, a family man, an ascetic. Shiva is also widely represented in the aniconic form of ‘lingam.’ But, at the highest level, he is a formless and limitless primal soul of the universe. His thirdeye is essentially the mind’s eye that enables perceiving and understanding of the self and the world at a subconscious level. Shiva Meditation helps open your inner eye.
In an attempt to merge with Shiva, invoke his name. Chant ‘Om Namah Shivaya,’ which means to call upon Shiva with reverence. Om is a primordial sound. It is the first sound of creation. Uttering Om is echoing creation, life, and energy.
‘Namah Shivaya’ is offering devotion to Shiva. Chant ‘Om Namah Shivaya’ continuously at a pace that you find suitable. The mantra will help you feel Shiva within yourself. Continue till you feel merged with Shiva, where there is no self, and you are Shiva, and Shiva is you.
๐ Benefits Of Shiva Meditation ๐
Shiva Meditation induces a deep state of calm and relaxation.
Unnecessary thoughts are wiped off from your mind.
Shiva Meditation eases your tensed muscles and strengthens your immune system.
It slows down the aging process and builds tremendous confidence.
Shiva Meditation helps you let go off all your fears and phobias.
It helps you gain control over your thoughts.
It helps you deal better with your problems instead of becoming restless.
It helps you discover the purpose of your life.
Shiva Meditation helps you become forgiving and one with God! ✨๐๐๐ฟ๐๐๐๐⏳๐ฑ๐๐จ๐✨
Unnecessary thoughts are wiped off from your mind.
Shiva Meditation eases your tensed muscles and strengthens your immune system.
It slows down the aging process and builds tremendous confidence.
Shiva Meditation helps you let go off all your fears and phobias.
It helps you gain control over your thoughts.
It helps you deal better with your problems instead of becoming restless.
It helps you discover the purpose of your life.
Shiva Meditation helps you become forgiving and one with God! ✨๐๐๐ฟ๐๐๐๐⏳๐ฑ๐๐จ๐✨
Hara Hara Mahadev ~ Jai Adiyogi Shankar ๐๐๐๐
Shubh Ratri ๐๐๐
Shubh Ratri ๐๐๐
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