Life is all changes. What you have today may become what you had by tomorrow. Things change, People and circumstances come and go. Life doesn’t stop for anybody. It moves rapidly and rushes from calm to chaos in a matter of seconds, and happens like this to all of us every day. Sometimes the shortest split second in time changes the direction of our lives. A seemingly harmless decision rattles our whole world like earthquake. But remember however good or bad a situation is now, it will change. Change is the only constant thing in life. Every fraction of a second is different, and we resist it & suffer sometimes. Learn to adapt, be flexible and look for the beauty in life’s changes, even when they aren’t what you want. The key is to cope with it in healthy ways, rather than hopeless ways like screaming, drinking alcohol, feeling sorry and sad etc. Discuss your problems honestly with a friend. Mediate and exercise, Focus on the next step forward rather than crying over the past. Realise that nothing is more beautiful and powerful than a smile that has struggled through the tears. So don’t regret your time, even the moments that were filled with painful life changes. Smile because you learned from these twists and turns and gained the strength to rise above them. Its not what you have been through that defines who you are, it's how you got through it that has made you the person you are today, and the person you are capable of being tomorrow! Love, Light & Peace ~ Boom Shankar!
Namaste ~ Shubh Prabhat!!
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