In the space of your heart (हृदयाकाश)
where you feel your own presence,
meditate on a pillar of light (ज्योतिःस्तम्भ)
expanding into all directions,
a light which is brilliant like ten million suns (कोटिसूर्यप्रकाशाभ)
and tender like ten million moons (चन्द्रकोटिसुशीतल).
where you feel your own presence,
meditate on a pillar of light (ज्योतिःस्तम्भ)
expanding into all directions,
a light which is brilliant like ten million suns (कोटिसूर्यप्रकाशाभ)
and tender like ten million moons (चन्द्रकोटिसुशीतल).
When you feel this light, with happiness, freshness and joy say:
ॐ नमः शिवाय
"Om Namah Shivaya"
"Om Namah Shivaya"
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