1. Om Namah Shivay mantra health benefits
Lord Shiva, one of the three major deities ‘Brahma Vishnu Mahesh’ in Hinduism is Anant; he’s neither found born nor found dead.
2. Sacred mantra jap
‘Om Namah Shivaya’ is a sacred mantra dedicated to Lord Shiva. This mantra is from a prayer mentioned in the religious texts in the Sri Rudram Chamakam; addressing the deity Rudra, calling him “benign.”
3. The Trinity
As he is the primary deity in Hinduism for many devotees, different legends associated with him uphold his status as an invincible Divine power.
4. Health benefits
Chanting of ‘Om Namah Shivaya’ is considered an ode to Mahadev, and is accredited to be a powerful healing mantra beneficial for all physical and mental ailments.
5. Mahadev
Soulful recitation of it brings immense peace to the heart and joy to the soul. It is said that chanting of this mantra is equal to calling upon the higher self; it is the calling upon Shiva.
6. Soulful recitation
Chanting this holy mantra has several amazing benefits for a devotee’s life. Let’s have a look at its importance.
7. Facts about Om Namah Shivaya
It is composed of five syllables or Akshars, namely ‘Na’, ‘Ma’, ‘Si’, ‘Va’, ‘Ya’, indicating the embraceor five elements of nature- earth, water, fire, air and space.
8. contd...
It is traced to Holy Scripture, Yajurveda, in a prayer mentioned in the Shri Rudram Chamakam.
9. Beneficial aspects
Its sole recitation with true dedication and devotion has the power to purify one’s soul and guide them towards a virtuous and divine life.
10. #1.
The positive vibrations coming out from hymning ‘Om Namah Shivaya’ lift one’s spirits into previously unexplored planes of existence.
11. #2.
Its vibration awakens our subconscious mind and heals our mind, body from deep within. Continual chanting of this mantra can cure depression, insomnia and mental illness.
12. #3.
It’s also a great stress-buster; regular recitation gives a restless mind, the much needed stability and calmness.
13. #4.
‘Aum’ is believed to be the source of energy on which our universe feeds on, thus it’s chanting re-ignites the positive chi that lies in the navel of human body, awakening the positive sensations.
14. #5.
Regular chant of this mantra-jaap up to 108 times, helps in toning down one’s temper, and aggression; further boosting peace and determination in life.
15. How to perfectly chant this mantra
After an early-morning bath, sit down with legs folded and back straight.
16. Step 1
Close your eyes, and count the beads on your jaap-mala (if do not have it, then may use your fingers) and begin chanting the mantra.
17. Step 2
Make sure, you are sitting in a secluded spot or prayer room.
18. Step 3
After the successful completion of 108 counts, sit still in the same position for few minutes and embrace the energy around you.
No comments:
Post a Comment