In life, we always have the choice to be in resistance or to be at peace with ourselves and the surrounding environment.

In life, we always have the choice to be in resistance or to be at peace with ourselves and the surrounding environment. When we are at peace and content, we attract positive energy in the form of positive thoughts, feelings, and vibrations. These bring happiness, wellness, health, and vitality into our lives. Today’s world, however, is largely dominated by negative, toxic thoughts and feelings. Stressed-out or depressed people are constantly sending out negative vibes which not only affect themselves but all the surrounding living things. Energy gets easily transferred between people all the time. For instance, if a depressed or negatively vibrating person enters a room and starts ranting on about the unfairness of it all, chances are his negative vibes may change your mood and thoughts too. Don't wait. Get up and find inner peace. Try to reflect unconditional love and positive vibes to yourself and others. I, personally, always try to soak up some sun to boost the energy levels when ever I feel stressed out. The small amount of sun that we soak has very positive effects. UV from the Sun is needed by our bodies to produce vitamin D. The sunlight stabilizes our mood. Think of the energy you get when you wake up and open your windows to feel the warming rays of the sun on your skin. So flood your home with sunlight.

Also Calming musical sounds help soothe feelings of anger, depression, and anxiety. Get moving. Exercise releases stress-relieving endorphins which contribute to the happy feeling you get after a workout. Whether that’s going for a walk, dancing or swimming, your workout shouldn’t feel like a burden. If it does, negative feelings will come back to you. Appreciate the positive things. Declutter your life and feel free. A simple cleanup can do wonders to lift the spirit and boost energy levels. Respect yourself. If you don’t respect yourself and have negative feelings about yourself, how will others come to love you. Nobody is perfect, so try to find peace within yourself and surround yourself with people who love you and accept you for who we are.! Love, light & peace ✨🕉👁📿🔱🐍🌷🌙🐚🌀🌿🔔💀🎨✨

Hari Om Tat Sat ~ Jai Bholenath! 💀👁💀
Namaste ~ Have a blessed Day Beautiful Souls 💟💖🙏