We are always looking outside for Happiness and Peace when its nowhere but inside us. But over years we have forgotten how to look inside. Thoughts, both negative and wasteful, cloud our minds making it difficult to look clearly inside. The most important journey you can take is the journey within. This is a journey to the truth of who you really are. This is the place, just beyond every day consciousness, where spiritual empowerment begins. Spiritual power gives you the power to choose creative thinking rather than automated thinking, response rather than reaction, peace, love and harmony rather than stress, conflict and chaos.
Meditation enables you to embark on this inward journey. Meditation gives you a clear spiritual understanding of yourself, helps you rediscover and use the positive qualities already latent within you, and enables you to develop your strengths of character. You begin to remember things about yourself that you once knew, but had long forgotten. You start to enjoy moments of silence and to savour periods of introspection and reflection. Meditation helps you disconnect from damaging habits of thought, feeling and reaction. This results in a conscious, positive release of energy which improves the quality of your attitude, actions, and interactions.
The process of going within, disconnecting from harmful habits, connecting to your innate spiritual resources, and reconnecting with your external life, is personally empowering in a lasting way. Meditation is taught as a method of raising self-awareness leading to selfrealisation. Meditation stills the mind and empowers the intellect to achieve insight and understanding of the spiritual laws and principles which sustain harmony and can bring natural renewal at all levels of life on earth.! Hari Om Tat Sat ~ Shivoham Shivoham!! π✨ππΏπππππππ·ππ¨π
Namaste ~ Shubh Prabhat ~ Much Love, Divine Blessings & Peace ~ Sarva Jana Sukhino Bhavantu! ππ»✨❤️ππ»
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