Being In The Present Moment
Do you know when do you worry about the future?
You worry when there is no faith or confidence about it. When you have faith that your car will be there outside (in the parking lot), that is why you are sitting here without worry. Isn’t it? If you have fear that somebody will tow your car away then though you are sitting here, but your mind will go on worrying about your car outside. Having faith frees you from worrying about the future. And forgiving and forgetting your past will free you from (the regrets of the) past. When does our past overwhelm us? When we do not forgive people or ourselves for whatever happened in the past, then the past becomes a heavy burden on us, and we stay stuck in the past. When we are fully in present moment, only then do we go deep within. That is meditation.
Om Namah Shivay
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