Your concept in the mind that things should be a certain way causes pain in the mind. The cause of distress is set concepts in the mind. The art of living is to gain this simple ability in life - just a skill : the ability to free your mind of the past, to free your mind of future fears, and to be able to play with every situation that is in front of you.
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In any institution you should identify those who are stressed. The ones stressed are soon going to become toxic. So, see to it that the person changes his whole attitude and feels better about himself. When people are relieved of stress, then you see a wave of change that arises.
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No one will ever ask you to surrender your good virtues. You surrender your pride and negative qualities to Him. By surrendering to Him, you become so light. So this is a process to help you feel light from inside.
Om Namah Shivay
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