Mediation Technique Taught By Lord Shiva To Mata Parvati

* Mediation Technique Taught By Lord Shiva To Mata Parvati 

Do this meditation technique at night. Choose a silent and dark place and sit there. Close your ears with index fingers of hand. Keep your eyes closed. After a while you will listen an fire element induced sound. It is known as "Shabda Brahm (Sound of God)" or Anahat Naad (a sound produced without blowing). It is contemplated and meditated without uttering. It is neither Omkar, mantra, seed nor a syllable. There are 9 kinds of this anahat naad.

Benefits of Shbda Brahm Meditation :-

Practicing this meditation technique, all the food you eat after twilight (sandhya) is digested immediately and it destroys all diseases, fevers and disturbances very rapidly. Benefits of meditating on 9 kinds of anaahat naad are :

1. Ghosh Naad :- It purifies the self. Destroy all diseases, controls the mind.

2. Kansya Naad :- It has the power to stop movement of all creatures. It binds poision, planets, ghosts etc.

3. Shring Naad :- It is related to black magic.

4. Ghanta Naad :- Lord Shiva himself is the source of this sound. It attracts all deities, gives super-natural powers and fulfill all wishes.

5. Veena Naad :- It gives power of far sightedness.

6. Vanshi Naad :- You get all elements by meditating on this naad.

7. Dundubhi Naad :- Devotee becomes free from pain of old age and death.

8. Shankh Naad :- Meditation of this naad gives power to make any form at wish.

9. Megh Naad :- Devotee does not get hard times, distress by meditation Megh Naad.

A sound other than these 9 sounds is known as "Tunkar". Devotee becomes like Shiva by practicing this Tunkar Naad.