Let go of controlling what can’t be controlled. Fear is causing you to be stressed, not external factors like your job obligations or family issues.

Let go of controlling what can’t be controlled. Fear is causing you to be stressed, not external factors like your job obligations or family issues. Those external factors are just a part of life, but they become stressful when you fear failure. Your fears are based on some fantasy in your head about how things are supposed to be, you have an image in your head that you’re going to be perfect, have people like you, be comfortable all the time, and succeed on all fronts. These fantasies are a way to feel in control of a world that you don’t actually control, but they’re hurting you by causing fear and stress. Instead, let go of control. Be ok with chaos and uncertainty, and trust that things will work out. Under any circumstance, simply do your best in the present moment and avoid self-judgment, self-abuse, and regret. Because no matter what’s happening, you can efficiently fight the battles of just today. It’s only when you add the battles of yesterday and tomorrow, that life gets overwhelmingly complicated. It’s necessary, therefore, to let yourself live just one day at a time , just today, just right here, right now. And do the best you can in it. Love, light & peace ✨👁🕉🐍🌙🌷🐚🌀🔔💀🔱🌷🎨🙏🏻✨

Hari Om Tat Sat ~ Boom Shankar! 🐍👁🌙💀🔱✌️