How can we control negativity?
It all starts again with the mind. Once mind is under control all is well. Basically, we need to train our mind to think positively.If mind is trying self pity depressing thoughts and negative thinking automatically starts we must consciously stop ourselves and correct our thought process. It's NOT MAGIC, that will take place in one day but it is practice that is magical. We can tune our minds and repeatedly think positively to break free of the negativity and its vicious circle.There are times when we want to think positively but our mind does not want to open to receive positive and we are angry. Its times like these where we have to curb our anger and use it to our advantage rather than take some action in a spate of anger and regret it for the rest of our lives.
Om Namah Shivay.
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