Grounding is a technique that helps keep you in the present. It helps reorient a person to the here-and-now and in reality. Grounding Skills can be helpful in managing overhelming feelings or intense anxiety.
🍁
🍂🍁Namaste Lovely Souls. It's time for Thursday Inspiration. 
🍃
🌿🍃Grounding is the process of touching your bare feet to the earth. You can do this anywhere ; in the forest, at the beach, or even in your own yard. It connects your energy directly with the earth. And the earths energy protects you. If you're feeling weak or as if you're being overcome by others, grounding is right for you. It allows your aura to become filled with the earth's energy, protecting you from darker forces. Think of grounding as a power-up for your aura. An aura is like a shield ; it can become dented, damaged, and have gaping holes in it from abuse and battle. Grounding helps repair those dings in your shield. By grounding you release your bad energy. Our auras carry with them all the nasty energy that can accumulate over time. Grounding allows the earth's energy to draw out the negative and replace with positive. Grounding is good , it heals your the body. With your aura intact and filled with pure, earthly energy, your body and mind can heal. The earth brings us the ultimate peace in our lives. Spending time in nature rejuvenates us. Along side grounding, spend some time in meditation in nature. Allow your hands, feet, and body to touch the earth. Get yourself grounded and you can navigate even the stormiest roads in peace. 🏜🍃🍁🍃🏞Love, light and Peace. Hari Om Tat Sat ~ Jai Bholenath!
🙏🏻🙏🏻
No comments:
Post a Comment