I see my reactions as being mechanical. I feel I am a machine, a robot. What do I do?

I see my reactions as being mechanical. I feel I am a machine, a robot. What do I do?

You are conscious of the fact that your reactions are mechanical. The very fact that you are conscious shows that you are not a machine but a conscious being. Draw your energy from this consciousness. At present, you are not anchored in the ‘presence’ of your consciousness. Your ‘I’ is in the ‘mechanicalness.’ Your ‘I’ should be anchored in your consciousness. Bring this ‘presence’ in your daily activities of life.

Om Namah Shivay.