!!!!!!!!!!........The_SECRET_Behind_OM_or_AUM................!!!!!!!!!!!!!

!!!!!!!!!!........The_SECRET_Behind_OM_or_AUM................!!!!!!!!!!!!!

OM is made up of three components A,U.M and it is derived from Vedas.It is representative of the Supreme God Principle (Parabrahman).That is Lord Shiv.
OM is the sound which emanates on its own. It is the primal sound of the universe that contains all sounds in itself.
Chanting of Om has several benefits – therapeutic, psychological and spiritual. Even if you don’t know the meaning of Om or are otherwise skeptic about it, you can still avail the therapeutic benefits from it.
The vibration produced by chanting Om in the physical universe corresponds to the original vibration that first arose at the time of creation. The sound of Om is also called Pranava, meaning that it sustains life and runs through Prana or breath.
It has been scientifically proved that singing OM has invaluable vibratory effects in our bodies, helps to achieve slow, regular and complete exhalation, aids to control and relaxour breathing system and has several soothing effects in our minds.
The sustained 'O' -formed by the 'AU'- sound makes all the bones of the thoracic cage vibrate, proving that vibration is communicated to the mass of air contained in our lungs and that the delicate membrane of alveolus in contact with this air vibrates too, this stimulates the pulmonary cells and enables an optimum gaseous exchange in our lungs.
Furthermore, the latest research of many Western physiologists has also shown how this vibration produces very accentuatedeffects in the endocrine glands, to which Science is gradually attributing an increasing importance.
Besides, the vibrant internal massage resulting from the emission of the vowels 'au', acts especially in the abdominal organs and the organs of the thoracic cage, whilst the vibration of the 'mmm' in our skulls induces a vibration of the cranial nerves.