Life can be hectic; sometimes chaos surrounds us in every imaginable direction.

Life can be hectic; sometimes chaos surrounds us in every imaginable direction. But just because the world around us is in disarray, doesn’t mean the world within us has to be too. You can get rid of all the insanity inside you created by others, the past, and uncontrollable events, just by being a simple witness of your thoughts. It’s about witnessing the thoughts passing through you, not interfering and not even judging. It takes a little time to create a gap between the witnessing of thoughts and your reaction to them. Once the gap is there, though, you are in for a great surprise ; that you are not the thoughts themselves, nor the chaos influencing them. You are the witness, a watcher, who’s capable of changing your mind and rising above the turmoil. And this process of thought-watching is the very alchemy of true mindfulness. Because as you become more and more deeply rooted in witnessing, the chaotic thoughts start disappearing. That’s a moment of enlightenment ; a moment that you become, perhaps for the first time, an unconditioned, sane, truly free human being.! Love light & peace ✨💀🌀🌙🌿🌷🕉🔱👁📿🐍🐚🔔🎨✨

Hari Om Namo Narayana ~ Om Namah Shivaya ~ Jai Bholenath 🐍👁🐍
Namaste Beautiful Souls ~ blessed Day to all 🙏🕉🙏