PATANJALI'S YOGA

PATANJALI'S YOGA : 

Patanjali defined yoga as Chitta Vritti Nirodha, which literally means that if you still the modifications and activity of the mind, you are in yoga. Everything has become one in your consciousness.

We may be pursuing many things in our lives and going through processes that we call achievements, but to go beyond the modifications of the mind is the most fundamental and at the same time, the highest achievement one can attain, because this releases a human being from what he is seeking — from what is within and what is outside — from everything. If only he stills his mind, he becomes an ultimate possibility. The mind becomes a plain mirror, not a wavy mirror. A wavy mirror will distort one’s whole perception of life. At least if you don’t look at it, you may have some idea how you are, but if you look at it every day, it will give you a completely distorted vision of everything.


Om Namah Shivay