Learn to do easier types of habits first. If you try to do hard types of habits (like ones with variable or multiple triggers, or ones that you dislike or find very difficult), and you're not skilled at creating habits, you're much less likely to succeed. I highly recommend doing easy habits first, ones that only require a couple minutes a day, are tied to a single daily trigger, and that you enjoy and find easy.

Learn to do easier types of habits first. If you try to do hard types of habits (like ones with variable or multiple triggers, or ones that you dislike or find very difficult), and you're not skilled at creating habits, you're much less likely to succeed. I highly recommend doing easy habits first, ones that only require a couple minutes a day, are tied to a single daily trigger, and that you enjoy and find easy.